::
Personal Training ::
Personal
Training for:
- Weight
Loss
- Strength
Training
- Sport-Specific
Performance Enhancement
- Pre and
Post-Natal Exercise by ACOG Guidelines (www.acog.org)
Workout
one-on-one, in pairs with one of our certified
personal trainers
or exercise physiologists. All of our personal trainers are
certified and/or have degrees in exercise related fields. We
all have our own areas of specialization as well. We work with physicians,
physical
therapists and chiropractors, when necessary, to ensure the safety
of your workout.
Our personal
trainers are certified by one of the following:
For
more information on our trainers, please see trainer bios.
1-Hour
Workout/Individual Rates: Studio Training:
- 3x
per week $35 per hour
- 2x
per week $40 per hour
- 1x
per week or less $45 per hour
30-Minute Workout/Individual Rates: Available
at Studio only
- 3x per week $18 per ½ hour
- 2x per week $23 per ½ hour
- 1x per week $28 per ½ hour
In-home
training:
- 3x per week $45 per hour
- 2x per week $50 per hour
- 1x per week or less $55 per hour
(If travel time exceeds 20 minutes, additional fees apply)
Double
Rates:
Add $15 to hourly rates above and divide by two for
individual rate
6-Week
Program/18 Sessions:
50% due first workout - Balance due three
weeks from start date
8-Week
Program/16 Sessions:
50% due first workout – Balance due four weeks from start date
Session
by Session:
Purchase one or several sessions at a time
and use as desired
Corporate Services:
LOCKE’S
Personal Fitness provides fitness
facility orientations, personal
training, lectures/seminars
and
onsite fitness classes.
If your company would like to meet
with us to discuss the many possibilities,
contact us today to schedule an
appointment.
Location:
88 Ft. Couch Road, Suite 102, Pittsburgh, PA 15241
(NEAR South Hills Village, across the street from DeLallo’s Ft. Couch Café)
Ph. (412) 835-5411
Mastercard, Visa, Discover Card Accepted
